Your AI running coach, on iPhone + Apple Watch.
Hey, I'm Mo 👋 Tell me what you're after — a first 5K, a marathon, or just moving more — and I'll build you a real training plan, week by week, and coach you through every run.
Periodized around your goal — base, build, peak, taper — and rebuilt every week around how the last one actually went.
Targets calibrated to your own fitness, coached live on your watch — quiet when you're on pace, a nudge when you drift.
Ask Mo for a game plan before a run, or an honest take on the one you just finished — grounded in your splits, not platitudes.
Grade-adjusted pace, training load, race predictions, running form — and when a metric can't be trusted, it says so instead of guessing.
Tracking, your own workouts, and every performance metric are free. Mo's AI coaching and computed pace targets are the paid part — try them free for 2 weeks.